Saturday, in pictures
From Robin ready to roll to one very happy ride home.
Two people, one Saturday walk
Omar started Cardifferent with Leanne as a simple way to get moving again. No program, no pressure, just two people deciding to show up and walk.
That little beginning grew into a Saturday ritual and then a community. The heart of it has never changed: make it easy to start, make everyone welcome, and keep showing up for each other.
What is Cardifferent?
A weekly Saturday walk for anyone who wants to move, breathe, and start the weekend with friendly faces. No sign-up, no fee, no pressure — if you can walk, you belong.
Every Saturday, 9:30–11:30 AM, meeting at Cardiff Bridge in Cardiff by the Sea.
How it works
Follow along
Walk photos, updates, and the occasional shout-out live with @contrologycoach.
@contrologycoach on InstagramCardifferent is part of the Contrology Coach family. Sundays, Omar hosts Pilates & Play, a free community class at Swami’s in Encinitas, 9:30 AM. Walk Saturdays, play Sundays.